The problem of obesity in America is a growing one and one that needs to be addressed. With obesity in America so prevalent among children, teens, and adults, the search for a cure has become extremely important.
There are numerous fad diets ranging from weight lossohydrate diets to low fat diets to low cholesterol diets. All of these fad diets describe the benefits of "healthy" weight loss by cutting down on certain food groups. The one thing all of these fad diets have in common is that they don't result in long-term weight loss. Once you revert to your "normal" diet, the weight will return.
How I Lost 36,000 Pounds is a weight loss, high protein diet that promotes long-term, healthy weight loss. When followed properly, a dieter on this diet plan can lose up to two pounds per week - sometimes more depending on the severity of the obesity. This diet plan is a long-term cure for the problem of obesity in America.
How I Lost 36,000 Pounds expands on the idea that the problem of obesity in America is caused by poor, unhealthy eating and not a because of the premise that "people eat too much and don't exercise enough." Obesity in America is a general result of poor eating habits. This low carb diet book calls for followers of the diet plan to reprogram their eating behaviors.
Using this weight loss plan, you can eat as much meat as you want, and only specific carbohydrates are allowed and in specified amounts. Buy this book to learn more about the problem of obesity in America and how you can lose healthy weight.
Links and Resources about Obesity in America